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A person sits cross-legged on a wooden floor, writing in a notebook. A dark blue mug, an orange dumbbell, and a pink phone on a yoga mat are nearby. Cataloging and new fitness routine

Starting a New Fitness Routine? Start With Your Starting Point 

A female physical therapist stretches the bent leg of an older male patient lying on a treatment table in a clinic for Conservative Care

What Is Conservative Care for Chronic Pain? 

A practitioner in a grey top adjusts the lower back of a patient lying on their side on an examination table, with anatomical charts in the background.

How to Make the Most of Your Physical Therapy Appointment for Chronic Pain 

A woman with curly hair, eyes closed, gently touching her neck and shoulders, standing by a window.

When Chronic Pain Is Invisible: How to Help Others Understand

Rear view of a person with curly hair, hands on face, looking stressed at dual computer monitors displaying an email inbox and a colorful calendar in an office.

How to Keep Your Fitness Goals on Track During a Busy Week 

A man in a black shirt assists another man in a blue shirt with an arm and back exercise in a gym setting.

Maximize Your Health Benefits Before December 31st

National Physical Therapy Awareness Month – The Importance of PT

Headshot of a smiling man with gray hair, glasses, and a goatee, wearing a dark suit jacket over a white shirt. The background is dark blue with wavy purple accents and a small logo in the top right.

Confluent Health Names Tony Kaczkowski CEO of Industrial Health & Safety Solutions Division 

A practitioner's hands are on a patient's upper back, who is lying down on an examination table.

Why You Should Start Physical Therapy Before Year-End: Using Health Insurance Benefits

A woman with a backpack stands on a rocky mountain trail, gazing at a panoramic view of forested hills and mountains under a soft, cloudy sky.

5 Ways Physical Therapy Can Support Your Health Beyond Injury Recovery