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Maximize Your Health Benefits Before December 31st

Don’t let your hard-earned healthcare dollars expire. If you have already met your deductible or have Flexible Spending Account (FSA) funds that will not roll over, your out-of-pocket costs to address nagging aches could be significantly reduced right now. Schedule an evaluation today so you can step into January on the path to being pain-free.

How Your Deductible Impacts Your Care 

our annual deductible is the out-of-pocket amount you are responsible for paying before your insurance provider begins covering a larger portion of your costs. For most standard insurance plans, this deductible resets to zero on January 1st. If you have had doctors’ appointments, lab work, or other medical care this year, you might have already met it entirely. Waiting until January means starting over, which can alter your out-of-pocket responsibilities. 

Don’t Lose Your FSA Funds 

Flexible Spending Accounts (FSAs) are great for managing medical costs, but they often come with a strict timeline. For many FSA plans, any unspent funds remaining at midnight on December 31st are forfeited; you cannot roll them over into the next year. Physical therapy is typically an eligible expense under an FSA. Utilizing these funds to cover co-pays or session costs ensures those dedicated dollars are put to good use. 

Beat the Holiday Squeeze: Schedule Your Care Today 

Physical therapy is not a quick-fix prescription; it is a highly individualized and collaborative process. Because a typical plan of care often spans four to eight weeks to achieve sustainable results, booking your sessions in October or early November ensures maximum flexibility around busy holiday routines. However, even if you are reviewing your benefits in late November or December, scheduling your initial evaluation today is the most important step. Starting now allows your therapist to understand your movement patterns, build your customized care plan, and get your recovery officially on the books so you can maximize your current coverage before the calendar year turns over. 

A young girl in pink jumps to high-five a kneeling adult woman in a gym, surrounded by exercise equipment.

Invest in Your Longevity: Now Is The Perfect Time to Address Lingering Pain 

A physical therapist assists an older woman standing on a blue BOSU ball for balance training in a gym.

You do not need to recover from a major injury or surgery to benefit from physical therapy. In fact, one of the best ways to use your remaining health benefits is to simply understand your body’s current starting point. If you have been putting off addressing a nagging ache in your shoulder or dealing with a lower back that feels stiff after long days at your desk, taking action now provides the perfect environment for a collaborative movement assessment. Rather than ignoring these discomforts or worrying about what they might mean, a physical therapist can evaluate your mobility, identify areas of tightness or weakness, and build a tailored plan to help you move more comfortably. Addressing these concerns today ensures you build a strong, healthy foundation, allowing you to enter the new year feeling capable, pain-free, and physically ahead of the curve. 

Frequently Asked Questions

Most insurance plans cover physical therapy, and our team is here to help you understand your benefits before you begin care. In many cases, you don’t wait for a referral to start feeling better. We will work with you to verify coverage and explain your options, so you don’t have to navigate alone.
Your cost per visit depends on your insurance plan, including factors like copays, deductibles, and coinsurance. If you have already met your deductible for the year, your out-of-pocket costs could be significantly reduced right now. Before treatment begins, we will help you understand what to expect so there are no surprises along the way. Our goal is simple: clear communication, transparent answers, and a plan that supports both your health and your budget.

A copay is a fixed amount you pay for each visit, while a deductible is the amount you must pay out of pocket before your insurance begins covering certain services. For most standard plans, your deductible completely resets to zero on January 1st. Insurance terms can feel overwhelming, but we are here to make them easier to understand. Together, we will help you know what your plan means for your care and costs.

Many insurance plans allocate a specific number of approved visits per calendar year, which also reset on January 1st. If your plan limits visits, we will help you make the most of every session while working closely with your provider when additional care is needed. Your progress drives your treatment plan, and our team will advocate for the care that supports your goals, recovery, and long-term health.
Yes. Many patients still choose to receive care out of network because they want access to a provider they trust. In many cases, you may still have out-of-network benefits that help cover part of the cost. Our team can help you understand your options, explain any financial responsibilities, and find the best path forward together.
No, you do not need a referral to see a physical therapist. With Direct Access, you can call Confluent Health today to make your appointment.
Physical Therapy can help provide Pain Neuroscience Education to help you better understand the source of your pain. Additionally, your PT can provide graded exposure to movement and exercise at a pace that fits you.