A Pre- and Post-Game Routine for Baseball Players

Though baseball is not a contact sport, there are still a number of injuries common amongst baseball players (especially in the upper body) due to repetition and overuse. And, given the length of both the game and the season, baseball can be especially demanding on the body. The good news? Most baseball injuries are mild […]

7 Proven Ways To Increase Your Flexibility

ProRehab’s Brian Joyce, PT, Mountain River Physical Therapy’s Kelby Church, PT, DPT, and Strive Physical Therapy’s Stasia Bahring, PT, DPT, were all featured by GoodRx in an article on seven proven ways to increase your flexibility, read on below! 7 Proven Ways To Increase Your Flexibility When you hear the word flexibility, you might think […]

Rhode Island physical therapy practice acquired by Confluent

Premier Orthopedics & Work Rehabilitation, a private and therapist-owned physical therapy practice, has been acquired by Confluent Health LLC. The acquisition by Pappas | OPT, part of Confluent, will give POWR access to the Confluent materials Pappas already had access to. It similarly places Pappas | OPT clinic footprint to 20 clinics across Rhode Island, the […]

Should You Foam Roll Your IT Band? Here’s What a PT Wants You To Know

Redbud’s Amy Malone, PT, MPT, MS, ATC/L, and BreakThrough’s Alan Tomczykowski, PT, DPT, SCS, CSCS, were both featured in a Well+Good article on whether you should be rolling your IT band, read on below. Should You Foam Roll Your IT Band? Here’s What a PT Wants You To Know There are countless circumstances that can […]

Confluent Health Welcomes IncreMedical Therapy Solutions, Expanding Population Health Management Services

Confluent Health has announced its newest partnership with IncreMedical Therapy Solutions, a private post-acute care physical medicine management group, currently serving clients and patients in 41 locations across Indiana, Georgia, and Wyoming. “Over the past 20+ years, IncreMedical Therapy Solutions has evolved value-based care delivery in the post-acute continuum for hospitals, ACOs, and physician practices,” […]

Louisville health care company acquires three new practices in March

Confluent Health LLC is continuing its growth trajectory in 2022 making three new practice acquisitions across the country in March. The recent growth brings the company’s presence to 44 partner companies with 514 clinic locations across 28 states. Confluent declined to share financial information for any of the transactions. Confluent CEO Dr. Larry Benz refers to […]

Best Diets for Women Over 50

RET’s Betsy Fears, RDN, was recently interviewed by U.S. News & World Report on the best diets for women over 50, read on below. Best Diets for Women Over 50 Betsy Fears, a registered dietitian nutritionist who practices at RET Physical Therapy Group in Lake Stevens, Washington, about 40 miles north of Seattle, says many […]

A Pre- and Post-Game Routine for Basketball Players

For many, March is synonymous with basketball. With 67 games played, how could it not be? But whether you’re a longtime starter or simply inspired by March Madness to round up a few friends and hit the court for a game, it’s important to properly stretch to ward off any aches, pains, sprains, and strains […]

Which Vegetarian Diet Is Best for You?

RET’s Betsy Fears, RDN, CD, recently gave her expert opinion to U.S. News and World Report on which of the six vegetarian diets is best, read on below. Which Vegetarian Diet Is Best for You? About 5% of the U.S. population follow a vegetarian diet, according to a survey by the Gallup Poll. That works out […]