Here’s Why Breaks Are So Important When You’re Working From Home
Confluent PT at Walmart’s clinic director, Stephen Clark, PT, recently spoke with U.S. News and World Report about the importance of taking mental breaks during the work day, read on below! Here’s Why Breaks Are So Important When You’re Working From Home If you’re working from home after spending months, or years, working in an office, you […]
A Physical Therapist’s Guide to Starting a Running Program
As the weather takes turns for the better and Spring Break + summer loom, many people (us included!) decide to dust off New Year’s Resolutions in favor of reviving wayward health goals. And good on you! Maybe, to hold yourself accountable, you’ve signed up for a 5K in support of a good cause, or you’re […]
All The Benefits Of E-Stim, The Must-Know Recovery Tool
Baton Rouge Physical Therapy’s Gus Gutierrez, PT, DPT, OCS, FAAOMPT, recently spoke with Bustle about E-Stim and the benefits of its usage for recovery, read on below! All The Benefits Of E-Stim, The Must-Know Recovery Tool If you’ve ever undergone physical therapy, your therapist may have used electrical stimulation, or e-stim, as part of your […]
EVERYDAY HEROES: Physical therapist helping young area athletes heal
Beverly Hasson is a physical therapist for Redbud Physical therapy in Tahlequah, but she lives in Stilwell, where she has volunteered at the high school to work with athletes. A native of Tennessee, she finds joy in helping people return to the lives they lived before they experienced an accident or illness. As a child, […]
What is Physical Therapy and How Can It Help?
What is Physical Therapy? If you are like most people, you may have a vague idea of what physical therapy is, and why it is an important part of healthcare. What you may not know is that no matter what is going on in your life or with your health, physical therapy can most likely […]
How to Get Rid of Muscle Knots
BreakThrough’s Emily Jones, PT, was recently featured in a U.S. News and World Report article on muscle knots, read on below! How to Get Rid of Muscle Knots If you’ve ever had a muscle knot, then you’re familiar with that uncomfortable muscle tightness that seems to just be begging for a good massage. But can you […]
If You Work With Your Hands, This Wrist Mobility Workout Is Key for Taking Care of Yourself
RET’s Maryam Khaniyan, MOTR/L, CHT, ASTYM, spoke with Well+Good on the importance of wrist mobility, especially if you work with your hands! Read on below. If You Work With Your Hands, This Wrist Mobility Workout Is Key for Taking Care of Yourself In 2020, The New York Times asked a thought-provoking question: Can you identify a person’s job just by […]
‘I’m an Ultramarathoner and Physical Therapist—Here’s Why Walking in the Wind Is a Solid Workout’
Colorado In Motion’s Jordan Allison, PT, DPT, was recently featured in an article from Well+Good on why walking in the wind my be an effective workout, read on below. ‘I’m an Ultramarathoner and Physical Therapist—Here’s Why Walking in the Wind Is a Solid Workout’ Those cold and windy days when the seasons are changing, either […]
List analysis: Physical therapy facilities work on best path forward following Covid-19’s impact
Advanced Physical Therapy recently topped the Wichita Business Journal’s latest list of the largest PT facilities in the area, read on below! List analysis: Physical therapy facilities work on best path forward following Covid-19’s impact For several businesses making the WBJ’s latest list of the area’s largest physical therapy facilities, 2021 saw more patients and […]
The 9 Biggest Diet Mistakes People Make When Trying to Lose Weight
RET’s resident RD, Betsy Fears, was featured by U.S. News & World Report in an article on common mistakes people make when trying to lose weight, read her excerpt below! 6. Indulging in regular cheat meals A cheat meal is defined as one that includes foods not usually included in your diet, says Betsy Fears, […]