Jennie Norton Discusses Holiday Weight Gain with Eat This, Not That!
The holiday season is marked by festive lights, time with family, and lots of food and drink. It can be easy to gain a few extra pounds during this time of year, but this weight gain can be avoided with a few simple tricks. Jennie Norton, MS, RDN, CD, a Registered Dietitian Nutritionist (RDN) at […]
Gait Analysis for Runners: Improve Performance & Prevent Injuries with PT
A 2024 Statista report states that running is one of the most popular sports worldwide. In 2021, 50 million Americans participated in some form of running or jogging. Annually, 65 to 80% of runners experience an injury, often resulting from faulty movement patterns and decreased energy efficiency. The five most common running complications include: To […]
Dr. Stephen Clark Talks to USA Today about How Genes Affect Fitness
Dr. Stephen Clark, PT, DPT, OCS, ATC, Clinical Innovations Director at Confluent Health, recently shared expert insights with USA Today about the role genetics play in achieving fitness goals. The discussion stemmed from actor Paul Mescal’s preparation for Gladiator II, where he revealed spending only 45 minutes a day in the gym to build his […]
Dr. Alex Corbett Discusses Flexibility with Yahoo! Life
“Doing the movement you want to specifically improve is the best,” explained Dr. Corbett. Try these stretches to improve your flexibility. Sitting Toe Touches Standing Toe Touches Deep Lunge Stretch Deep Squat Stretch (or Yogi Squat) Schedule an Appointment If you struggle with flexibility or feel any pain while attempting these stretches, please schedule an […]
Can Stretching Make You Taller? Dr. Devin Trachman Says No
While some will try anything to add a few more inches onto their height, many methods floating around the internet aren’t accurate. For example, does stretching make you taller? Dr. Devin Trachman, PT, DPT, MTC, OCS, Clinic Director of Physical Therapy Central’s West Edmond Clinic, says no. “Stretching cannot make you taller, meaning it doesn’t […]
Dr. Stephen Clark Joins PT Pintcast to Discuss the Future of Physical Therapy
Dr. Stephen Clark, PT, DPT, OCS, ATC, Clinical Innovations Director at Confluent Health, is featured on the latest episode of PT Pintcast with host Jimmy McKay. In this episode, Stephen dives into the transformative world of physical therapy, focusing on the cutting-edge hybrid care models that are reshaping patient management. Stephen shares his expertise from […]
Dr. Alex Corbett Discusses Grip Strength with Shape Magazine
Grip strength, or the force your hand and forearm muscles generate when you squeeze an object, is often overlooked, but it is crucial when working out or performing everyday tasks. “Medical research has shown that strong grip strength is a robust predictor of longevity and weaker grip strength is associated with an increase in all-cause […]
What is TMD?
What is TMJ and TMD? The temporomandibular joint (TMJ) is the jaw joint that connects the temple (skull) to the mandible (lower row of teeth). It allows the two rows of teeth to come together through a hinge at the side of the face. The function of the TMJ is chewing, talking, and any task […]
Confluent Health Expands Executive Leadership Team with Two Appointments
Veteran Healthcare Leaders to Strengthen Operational Excellence and Revenue Growth Louisville, KY (Oct. 29, 2024) — Confluent Health has appointed two veteran healthcare executives to its leadership team. Mark Steiger has been named Chief Operating Officer (COO) and Peter Carino has been appointed as Chief Commercial Officer (CCO). Recent acquisitions have brought the Confluent Health […]
The Next Decade: How will Physical Therapy and MSK Care Look?
At Confluent Health, we’re not waiting for the future of physical therapy and musculoskeletal (MSK) care—we’re shaping it. With AI streamlining notetaking, automation easing administrative burdens, and patients demanding faster, more personalized care, the next decade promises a seismic shift in how we approach treatment. As value-based care gains momentum, we’re at the forefront, driving […]