Back Pain – Symptoms, Causes, and Treatment

Back pain is one of the most common medical issues reported globally and can manifest as dull, aching, or sharp pain. According to a 2022 Statista study, 28% of adults in the United States report experiencing chronic low back pain or sciatica. The majority of those who reported this pain, 35%, fell between 50 and […]
How to Make Exercise a Habit: 12 Tips to Support Your Fitness Goals

As a Physical Therapist, I frequently recommend “Atomic Habits” by James Clear to patients who want to build consistency in their exercise routines. “Atomic Habits” is a practical guide to improving habits that highlights that small changes over time can add up to big results. One of the most significant barriers to fitness is maintaining […]
Lee Lamey, CIO of Confluent Health, Featured in Health IT Answers

As the healthcare industry braces for significant workforce shortages—ranging from 100,000 critical healthcare workers by 2028 (Mercer) to a predicted deficit of 124,000 physicians by 2034 (AAMC)—the role of artificial intelligence (AI) is becoming increasingly critical. In Health IT Answers, Lee Lamey, Chief Information Officer at Confluent Health, shared his insights on how AI can […]
Dr. Devin Trachman with Physical Therapy Central Shares Exercises for Seniors to Improve Strength and Balance with Care.com

According to the American Physical Therapy Association, more than one-third of adults 65 and older fall each year, making it a leading cause of injury for that age group. However, falls are preventable, and physical therapy can play a significant role in helping seniors avoid injury by focusing on balance exercises, Dr. Devin Trachman, PT, […]
Dr. Devin Trachman with Physical Therapy Central Discusses the Benefits of Stretching with Peloton

Have you ever wondered why stretching feels so good? There’s nothing better than waking up in the morning and engaging in a full-body stretch. Dr. Devin Trachman, PT, DPT, MTC, OCS, Clinic Director of Physical Therapy Central’s West Edmond Clinic, explained to Peloton why this sensation feels so pleasing. Why Does Stretching Feel So Good? […]
How PT-First Can Drive Value-Based Care: Insights from Confluent Health’s Mark Steiger

As healthcare leaders look ahead to 2025, the shift toward value-based care remains a top priority—but are we moving fast enough to transform outcomes and reduce costs? This question is at the center of Health IT Answers’ annual predictions, and Confluent Health’s Chief Operating Officer, Mark Steiger, weighed in with critical insights. Steiger highlights physical […]
Office Exercises to Keep You Moving & Help with Your New Year’s Resolutions

The end of the year usually introduces a spirit of determination as people around the world begin planning their New Year’s resolutions. January 1 is the perfect time to start fresh and begin new habits; however, by Valentine’s Day, most resolutions have already fallen by the wayside. Any guesses as to how many people stick […]
Dr. Devin Trachman with Physical Therapy Central Discusses Ellipticals with Yahoo Life

Ellipticals have become a hot topic in the fitness world, and for good reason. In 2023, they dominated the market with a 43% share. But what makes them so popular? Dr. Devin Trachman, PT, DPT, MTC, OCS, Clinic Director of Physical Therapy Central’s West Edmond Clinic, shared with Yahoo Life the benefits and factors you […]
Kristi Henderson Talks Confluent Health’s Growth in Louisville Business First

Dr. Kristi Henderson, DNP, FAAN, CEO of Confluent Health, recently shared her vision for the company’s future in an interview with Louisville Business First. A trailblazer in healthcare innovation, Henderson took the reins at Confluent Health in 2023 and has already made significant strides in expanding the company’s national footprint while maintaining a focus on […]
Scott Mayo Featured in HR Brew: Tackling Healthcare HR Challenges in 2025

We’re thrilled to share that Scott Mayo, Chief People Officer at Confluent Health, was recently featured in HR Brew, where he shared his insights on the top challenges facing HR leaders in 2025. In the article, HR Brew: AI, Talent Shortages, and Distrust—These Are the Biggest Challenges HR Pros Are Bracing for in 2025, Mayo […]