A Physical Therapist’s Guide to Starting a Running Program
As the weather takes turns for the better and Spring Break + summer loom, many people (us included!) decide to dust off New Year’s Resolutions in favor of reviving wayward health goals. And good on you! Maybe, to hold yourself accountable, you’ve signed up for a 5K in support of a good cause, or you’re […]
What is Physical Therapy and How Can It Help?
What is Physical Therapy? If you are like most people, you may have a vague idea of what physical therapy is, and why it is an important part of healthcare. What you may not know is that no matter what is going on in your life or with your health, physical therapy can most likely […]
A Pre- and Post-Game Routine for Baseball Players
Though baseball is not a contact sport, there are still a number of injuries common amongst baseball players (especially in the upper body) due to repetition and overuse. And, given the length of both the game and the season, baseball can be especially demanding on the body. The good news? Most baseball injuries are mild […]
Should You Foam Roll Your IT Band? Here’s What a PT Wants You To Know
Redbud’s Amy Malone, PT, MPT, MS, ATC/L, and BreakThrough’s Alan Tomczykowski, PT, DPT, SCS, CSCS, were both featured in a Well+Good article on whether you should be rolling your IT band, read on below. Should You Foam Roll Your IT Band? Here’s What a PT Wants You To Know There are countless circumstances that can […]
Pappas | OPT Physical, Sports and Hand Therapy Announces Partnership with Premier Orthopedics & Work Rehabilitation
Pappas | OPT Physical, Sports and Hand Therapy (Pappas | OPT), a member of the Confluent family, is proud to announce their newest partnership with Premier Orthopedics & Work Rehabilitation (POWR), a private and therapist-owned physical therapy practice with a clinic location in North Kingstown, Rhode Island. “We couldn’t be more excited to join the […]
Best Diets for Women Over 50
RET’s Betsy Fears, RDN, was recently interviewed by U.S. News & World Report on the best diets for women over 50, read on below. Best Diets for Women Over 50 Betsy Fears, a registered dietitian nutritionist who practices at RET Physical Therapy Group in Lake Stevens, Washington, about 40 miles north of Seattle, says many […]
A Pre- and Post-Game Routine for Basketball Players
For many, March is synonymous with basketball. With 67 games played, how could it not be? But whether you’re a longtime starter or simply inspired by March Madness to round up a few friends and hit the court for a game, it’s important to properly stretch to ward off any aches, pains, sprains, and strains […]
Confluent Health Bolsters California Confluent with Physical Therapy Specialists of Beverly Hills Partnership
Confluent Health is proud to announce our newest partnership with Physical Therapy Specialists of Beverly Hills, a private and physical therapist-owned physical therapy group in the heart of Beverly Hills. Read our partnership release below! Confluent Health Bolsters California Confluent with Physical Therapy Specialists of Beverly Hills Partnership Confluent Health has announced its newest partnership with Physical […]
HEALTH CARE HEROES: Daryl Williams
ProRehab’s clinic director, Daryl Williams, PT, was named on Business First Louisville’s 2022 Healthcare Heros list in the front-line heros category. Read on below for his interview! ‘HEALTH CARE HEROES: Daryl Williams’ Daryl Williams Clinic director and physical therapist, ProRehab Physical Therapy Category: Front-line heroes Years in the industry: 9 Years in current job: 9 Hobbies: Aspiring to be […]
Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It
Shawn Houck, PT, DPT, SCS, from Physical Therapy Central and Adam Roggia, DPT, PT, MS, OCS, from Texas Physical Therapy Specialists were recently interviewed by Well+Good on whether it’s easier to regain muscle or build it from scratch, read on below. ‘Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It’ It’s […]