How to Get Rid of Muscle Knots

BreakThrough’s Emily Jones, PT, was recently featured in a U.S. News and World Report article on muscle knots, read on below! How to Get Rid of Muscle Knots If you’ve ever had a muscle knot, then you’re familiar with that uncomfortable muscle tightness that seems to just be begging for a good massage. But can you […]
If You Work With Your Hands, This Wrist Mobility Workout Is Key for Taking Care of Yourself

RET’s Maryam Khaniyan, MOTR/L, CHT, ASTYM, spoke with Well+Good on the importance of wrist mobility, especially if you work with your hands! Read on below. If You Work With Your Hands, This Wrist Mobility Workout Is Key for Taking Care of Yourself In 2020, The New York Times asked a thought-provoking question: Can you identify a person’s job just by […]
‘I’m an Ultramarathoner and Physical Therapist—Here’s Why Walking in the Wind Is a Solid Workout’

Colorado In Motion’s Jordan Allison, PT, DPT, was recently featured in an article from Well+Good on why walking in the wind my be an effective workout, read on below. ‘I’m an Ultramarathoner and Physical Therapist—Here’s Why Walking in the Wind Is a Solid Workout’ Those cold and windy days when the seasons are changing, either […]
List analysis: Physical therapy facilities work on best path forward following Covid-19’s impact

Advanced Physical Therapy recently topped the Wichita Business Journal’s latest list of the largest PT facilities in the area, read on below! List analysis: Physical therapy facilities work on best path forward following Covid-19’s impact For several businesses making the WBJ’s latest list of the area’s largest physical therapy facilities, 2021 saw more patients and […]
The 9 Biggest Diet Mistakes People Make When Trying to Lose Weight

RET’s resident RD, Betsy Fears, was featured by U.S. News & World Report in an article on common mistakes people make when trying to lose weight, read her excerpt below! 6. Indulging in regular cheat meals A cheat meal is defined as one that includes foods not usually included in your diet, says Betsy Fears, […]
7 Proven Ways To Increase Your Flexibility

ProRehab’s Brian Joyce, PT, Mountain River Physical Therapy’s Kelby Church, PT, DPT, and Strive Physical Therapy’s Stasia Bahring, PT, DPT, were all featured by GoodRx in an article on seven proven ways to increase your flexibility, read on below! 7 Proven Ways To Increase Your Flexibility When you hear the word flexibility, you might think […]
Rhode Island physical therapy practice acquired by Confluent

Premier Orthopedics & Work Rehabilitation, a private and therapist-owned physical therapy practice, has been acquired by Confluent Health LLC. The acquisition by Pappas | OPT, part of Confluent, will give POWR access to the Confluent materials Pappas already had access to. It similarly places Pappas | OPT clinic footprint to 20 clinics across Rhode Island, the […]
Louisville health care company acquires three new practices in March

Confluent Health LLC is continuing its growth trajectory in 2022 making three new practice acquisitions across the country in March. The recent growth brings the company’s presence to 44 partner companies with 514 clinic locations across 28 states. Confluent declined to share financial information for any of the transactions. Confluent CEO Dr. Larry Benz refers to […]
Which Vegetarian Diet Is Best for You?

RET’s Betsy Fears, RDN, CD, recently gave her expert opinion to U.S. News and World Report on which of the six vegetarian diets is best, read on below. Which Vegetarian Diet Is Best for You? About 5% of the U.S. population follow a vegetarian diet, according to a survey by the Gallup Poll. That works out […]
5 Worst Eating Habits for Joint Pain, Say Dietitians

RET’s resident dietician, Betsy Fears, was recently featured in an article by Eat This, Not That on the 5 worst eating habits for joint pain, read on below. ‘5 Worst Eating Habits for Joint Pain, Say Dietitians’ “Nearly one in four American adults report stiff and painful joints,” says Jennifer Diggs, RD at Mymee. “While we […]