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How to Treat Knee Pain  

Physical Therapy patient explaining his knee pain to a physician

Knee pain is one of the most common musculoskeletal complaints in the United States, affecting millions of people each year. It’s the second leading cause of chronic pain, limiting everything from climbing stairs to getting in and out of a chair. Knee pain can interfere with work, exercise, and daily life. Fortunately, most cases can […]

Benefits of a Strong Core 

woman displaying her abs before or after a workout

Ask ten people what the “core” is, and you’ll get ten different answers. For some, it’s the abs. For others, it includes the hips, back, or even the shoulders. The confusion makes sense when you think about how often the term gets tossed around in fitness, often without context or consistency. What’s not confusing is […]

What Patients Are Really Saying About Pain: Early Insights from our 2025 MSK Pain Survey 

Woman using cable machine while male physical therapist supervises

More than 1,200 people across the U.S. recently shared their experiences living with musculoskeletal (MSK) pain—pain affecting muscles, bones, tendons, ligaments, joints, or cartilage. Early results from The Pain Perspective: 2025 MSK Industry Survey reveal what patients are really feeling, facing, and hoping for when it comes to care.  And the message is clear: chronic […]

Travel Neck Pillows Reviewed by a Physical Therapist 

a plane passenger with a red neck pillow, sleeping next to the plane window

Most of us have been there — you finally reach your holiday destination, only to realize your neck feels like it never left the car or plane. Long hours of sitting, awkward sleeping positions, and cramped spaces can all turn your fun travel plans into painful plans.  With millions of people hitting the road (and […]

From Burnout to Balance: How AI Is Changing Life for Physical Therapists

Every night for 35 years, physical therapist Rudy Marin followed the same routine: finish treating patients, go home, have dinner. And then, he would open his laptop to type clinical notes late into the evening.  “I would have dinner with my wife, then start typing my evaluation and treatment notes until about 10:30 or 11 […]

How to Avoid Neck Pain While Traveling 

photo of a plane landing at an airport through a window view with travelers in the foreground

Most travelers know the feeling of getting out of their car or plane stiff and sore after hours of sitting. According to a Tylenol-commissioned OnePoll survey, about one in three Americans experience pain while traveling. Neck and back stiffness are among the most common complaints, even in people without prior injuries. The good news is […]

Fixing the Talent Pipeline: Kristi Henderson on Tuition Support, Not Student Debt 

As healthcare braces for the ripple effects of new federal funding shifts and mounting workforce shortages, one thing is clear: the old model isn’t working.  On The Post PLUS Podcast, powered by Clasp, Confluent Health CEO Kristi Henderson joined host David Kafafian to unpack how the “One Big Beautiful Bill” moment could reshape the future of healthcare education and workforce development.  […]

How Physical Therapy Can Help With Neck Pain

Most travelers know the feeling of getting out of their car or plane stiff and sore after hours of sitting. According to a Neck pain is one of the most common musculoskeletal complaints in the United States. It’s estimated that up to 70% of adults experience neck pain at some point in their lives, and it often ranks just behind back pain […]

Stronger for Life: The Role of PT in Healthy Aging 

One of the greatest measures of healthy aging is independence: the ability to move freely, live safely, and enjoy life without relying on others for everyday activities. Physical therapy is uniquely positioned to help older adults achieve that goal.  Regular PT reduces the risk of falls, strengthens mobility, and helps seniors manage chronic pain. In […]