What’s Better For You: Cold Water or Room Temperature Water?

Your body needs water to function and avoid the health hazards of dehydration. It is estimated that adults should consume between two and three liters of water every day. However, there is disagreement over the best way to consume water, especially concerning temperature. For example, some people swear that drinking cold water is bad for […]

Knee Pain and How Physical Therapy Can Help

An Introduction to Knee Pain   According to a 2018 American Family Physician article, knee pain affects approximately 25% of adults and is one of the most common injuries treated in physical therapy. Knee pain can arise regardless of age, but the joint is critically important to how we walk, run, jump and everything in […]

Confluent Health Welcomes Access Physical Therapy & Wellness to its Expanding Network of Private Physical Therapy Practices

The partnership bolsters the family of physical and occupational therapy companies’ footprint, adding 66 outpatient locations across 4 states. Louisville, KY, (April 17, 2024) – Confluent Health is proud to announce its newest partnership with Access Physical Therapy & Wellness (ACCESS PT), a physical therapy company with proven excellence in physical, occupational, pelvic health and […]

Can You Fight Allergies with Exercise? The Surprising Remedy for Spring Sniffles

Allergies, the dreaded annual return of coughing, sneezing, and itchy eyes. They come every year like clockwork and give you a run for your money as long as that allergen is around. According to the CDC, over 25% of U.S. adults deal with seasonal allergies, making it one of the most common conditions affecting American […]

Physical Therapy for Chronic Pain – Benefits of Pain Treatment

What is Chronic Pain?   Chronic pain, a complex and often debilitating condition, can occur anywhere in the body given the myriad of processes that can prompt symptoms to advance. Addressing acute pain promptly is crucial to prevent its progression into chronic pain and minimize loss of function. It remains a prevalent reason people seek healthcare […]

3 Most Common Golf Injuries & How to Treat Them

Since 1934, the first full week in April has been known as the Masters Tournament week. For four days, golfers worldwide meet in Augusta, Georgia, to compete for the coveted Green Jackets. While we see the golfers perform at the top of their game, we often don’t see all the preparatory work that happens beforehand, […]

Finding Relief for Sacroiliac Joint Pain

What Is The SI Joint?  The sacroiliac joint (SI joint) connects the end of the spine and the pelvis. The “sacro” component of the word sacroiliac is the sacrum, which is located just above the tailbone. The “iliac” part of the word represents the ilium, which is the connecting pelvic bone. We all have two […]

Dr. Stephen Clark discusses Confluent Health’s ACE Program

Medical Technology Schools featured Confluent Health in a recent article on upskilling in the healthcare industry, a projected phenomenon to assist with the rise in skill gaps. The skill gaps perpetuating the healthcare industry can be attributed to the rise of technology within the industry, the rise of AI-based tools and a shift in the […]

5 Strength Training Tips for Beginners

Are you tired of sifting through countless strength training tips that promise results but lack professional backing? Look no further! In this comprehensive blog post, we’ve got you covered with 5 strength training tips backed by both research and the guidance of a qualified physical therapist. So, whether you’re a beginner looking to kickstart your […]