Before going to a physical therapy appointment, you may have some questions or concerns about what to expect. One of the most common questions that patients often ask is “What do I wear?” When deciding what to wear it is important to consider what kind of treatment you are getting and what activities your therapist has planned for you. Sometimes physical therapy can involve heat or cold treatments or even treatments that include electrical stimulation, so you should always consider this before dressing for an appointment.
It is also of utmost importance that you are comfortable and able to move freely in whatever you wear. For this reason, athletic wear is often the reliable choice for most patients. While it depends on patient preferences and conditions, most patients choose to wear a loose fitting shirt and loose fitting shorts or pants that have an elastic waistband. Choosing the right outfit can help you make the most out of your physical therapy experience!