Overhead Injury Prevention in Summer Sports
There is so much to love about summer: longer days, grilling out, pools are open… After avoiding the lower temps of winter and the allergies of spring, it just feels right being outside enjoying the warm weather with family and friends. Be it golf on the weekends, tennis after work, or joining baseball, pickleball, or […]
Maintain Your Exercise Routine While Traveling: 6 Exercises to Try
Maintaining Your Exercise Routine While Traveling Vacation presents an opportunity for relaxation and rejuvenation. However, it’s important to continue exercising during this time to sustain a healthy and strong physique. Exercise can also alleviate stress and tension associated with travel. To ensure that you stay active, we have sought the guidance of a physical therapist […]
7 Things Your Physical Therapist Wished You Knew
Your physical therapist has a lot of advice, but because their main focus is on your well-being, they might not have an opportunity to share it with you. We polled our physical therapists and these are some things they wish you knew. With this information in mind, you can take an active role in your […]
Orthopedic & Sports Physical Therapy Expands Footprint through Partnership with Versailles Physical Therapy and Hand Clinic
Partnership with Therapist-Owned Physical Therapy Practice Will Enhance Care for Kentucky Patients LEXINGTON, KY. (PRWEB) JUNE 26, 2023 Orthopedic & Sports Physical Therapy (OSPT) is proud to announce its partnership with Versailles Physical Therapy and Hand Clinic (Versailles PT), a therapist-owned physical therapy practice located in Versailles, Kentucky. The partnership is an exciting opportunity for both companies […]
Elite Physical Therapy Expands Footprint with Partnership with Tri-State Physical Therapy
Partnership with Therapist-Owned Physical Therapy Practice Will Enhance Care for Patients in Louisiana ALEXANDRIA, LA. (PRWEB) JUNE 21, 2023 Elite Physical Therapy (ELITE) is proud to announce its latest partnership with Tri-State Physical Therapy (Tri-State), a therapist-owned physical therapy practice located in both Shreveport and Bossier City, Louisiana. The partnership is an exciting opportunity for both companies to expand […]
5 Activities To Do With Dad This Father’s Day
5 Activities To Do With Dad This Father’s Day Father’s Day is a special occasion dedicated to honoring the remarkable dads in our lives. So instead of settling for traditional gifts, why not plan some quality time with your Dad? Take advantage of the warmer temperatures by getting outside and participating in one of Dad’s […]
The Benefits of Sleep and Its Impact on Physical Therapy
The Benefits of Sleep and Its Impact on Physical Therapy Did you know a crucial element of physical therapy is one that doesn’t even occur when you’re awake? That’s right, sleep has a profound effect on an individual’s quality of life and general health. With May being Better Sleep Month, we want to illuminate the […]
5 Activities to Do with Mom this Mother’s Day
5 Activities to Do with Mom this Mother’s Day Finding Fun & Active Things to Do With Mom Getting out and doing something fun is always a great way to celebrate Mother’s Day because it provides an opportunity for bonding and creating shared experiences with your mom. These activities allow you to spend quality time […]
Spring Activities for a Fresh Start!
Spring Activities for a Fresh Start! Spring is an excellent time to get active after a long, cold winter. With the arrival of Spring, we see longer days, warmer weather, Spring sports, outdoor adventure, and much more! Being ready for these activities with the appropriate shoes are essential. Footwear Preparation For Spring Activity Shoes should […]
How Frequently Should You Be Seeing A Physical Therapist?
How Frequently Should You Be Seeing A Physical Therapist? Initial Visit & Diagnosis Your PT journey will begin with an initial visit with an experienced physical therapist. They will get to know you, inquire about your medical history and lifestyle, what type of work you are performing, and what type of activity you regularly do. […]