Did you know your daily chores could be affecting your body more than you realize? In People’s latest article, Devin Trachman, Clinic Director at Physical Therapy Central, part of the Confluent Health family, highlights how ergonomics play a key role in vacuuming.
Devin provides valuable tips on maintaining proper posture, reducing unnecessary strain on your muscles, and preventing injury during household tasks. Her advice focuses on how to clean efficiently while keeping your body in mind.
To learn more about Devin’s expert tips, check out the full article here!