How to Treat Knee Pain
Knee pain is one of the most common musculoskeletal complaints in the United States, affecting millions of people each year. It’s the second leading cause of chronic pain, limiting everything from climbing stairs to getting in and out of a chair. Knee pain can interfere with work, exercise, and daily life. Fortunately, most cases can […]
Benefits of a Strong Core
Ask ten people what the “core” is, and you’ll get ten different answers. For some, it’s the abs. For others, it includes the hips, back, or even the shoulders. The confusion makes sense when you think about how often the term gets tossed around in fitness, often without context or consistency. What’s not confusing is […]
What Patients Are Really Saying About Pain: Early Insights from our 2025 MSK Pain Survey
More than 1,200 people across the U.S. recently shared their experiences living with musculoskeletal (MSK) pain—pain affecting muscles, bones, tendons, ligaments, joints, or cartilage. Early results from The Pain Perspective: 2025 MSK Industry Survey reveal what patients are really feeling, facing, and hoping for when it comes to care. And the message is clear: chronic […]
Travel Neck Pillows Reviewed by a Physical Therapist
Most of us have been there — you finally reach your holiday destination, only to realize your neck feels like it never left the car or plane. Long hours of sitting, awkward sleeping positions, and cramped spaces can all turn your fun travel plans into painful plans. With millions of people hitting the road (and […]
How Physical Therapy Can Help With Neck Pain
Most travelers know the feeling of getting out of their car or plane stiff and sore after hours of sitting. According to a Neck pain is one of the most common musculoskeletal complaints in the United States. It’s estimated that up to 70% of adults experience neck pain at some point in their lives, and it often ranks just behind back pain […]
4 Exercises for Lower Back Pain
Back pain is one of the most common health issues in the United States. At any given point, 26% of adults in the U.S. have back pain. Back pain can range from an acute injury to a chronic issue that doesn’t seem to go away. What is the Best Exercise for Back Pain? Here’s the […]
Why PT-First Matters: Preventing Surgeries and Saving Billions
When it comes to musculoskeletal (MSK) health, too often patients are steered toward costly surgeries or prescription medications before they’ve had the chance to try more conservative, effective solutions. That’s where physical therapy comes in, and why adopting a PT-first approach is a smarter, more sustainable pathway for patients and the healthcare system alike. Research […]
Confluent Health, Evidence In Motion Leaders Featured on OUCH! Talking Pain with USASP Podcast
At Confluent Health, we are committed to reshaping the way the world understands and treats pain. That’s why we’re proud to share that two of our leaders from Evidence In Motion (EIM) — Dr. Adriaan Louw, PT, PhD, and Dr. Colleen Louw, PT, MEd, PhD — were recently featured on the latest episode of OUCH! […]
The Best Workouts for Back Pain: Expert PT Tips You Can Use Today
Back pain is one of the most common health complaints worldwide — and chances are, you’ll experience it at some point in your life. But here’s the good news: with the right exercises, you can reduce discomfort, strengthen your back’s natural support system, and even help prevent future injuries. Recently, Dr. Alex Corbett, PT, DPT, […]
Injury Insights: Joe Burrow’s Turf Toe Injury & What to Expect
Cincinnati quarterback Joe Burrow is expected to undergo surgery for his turf toe injury. He sustained the injury in the Bengals’ win over Jacksonville on Sunday. Below, our physical therapists share what this injury means, recovery options, and what his rehab might look like. What happened? Burrow sustained a hyperextension injury of his left big […]