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Physical Therapy Exercises for Tennis Elbow

Common Causes of Tennis Elbow Tennis elbow – it’s that nagging pain at your elbow that just does not seem to go away no matter what you do! Tennis elbow is also known as lateral epicondyalgia, named for the area and the type of disorder it is. The lateral epicondyle is at the outside of […]

How Long Does Physical Therapy Take to Work?

You have received a recommendation from your physician that you try physical therapy. However, you’ve heard that it may take months to even see results! This is a worry for many people that is not entirely accurate, as many factors influence how quickly or slowly physical therapy works.

Results of “Physical Therapy First” Study Revealed on Thursday, Omnichannel Solution Announced

Results of “Physical Therapy First” Study Revealed on Thursday, Omnichannel Solution Announced Findings include Physical Therapy’s Significant Effect on the Costs of Musculoskeletal Care and the Opioid Crisis Results of a study surrounding the effects of physical therapy (PT) when combatting musculoskeletal complaints were revealed on Thursday at the American Physical Therapy Association’s (APTA) Private […]

Pregnancy & Physical Therapy

Common Discomforts During Pregnancy Pregnancy is often the most incredible experience for expecting mothers. However, it comes with discomfort and health-related challenges. As the body transforms to support pregnancy, many changes happen within the muscles, joints, ligaments, and hips/pelvis. An expecting mother may experience abdominal pain from the womb pressing on other organs, even making […]

Physical Therapy Awareness Month – The Importance of PT

Celebrating Physical Therapy Awareness Month Physical therapists (PTs) and physical therapist assistants (PTAs) across the United States work every day to allow their patients to run, walk, and complete their daily activities with the least pain possible. Physical therapy allows patients to become more active to improve their general health and wellness as well. It […]

The 10 Best Healthy Popcorn Brands of 2022, According to Dietitians

RET’s Laura McDermott, MS, RDN, CD, spoke with Livestrong about healthy popcorn brands, read on below! *** Popcorn is a go-to snack for many people. It’s known for being irresistibly tasty and makes a great crunchy snack for a movie, social event or any other occasion. What’s more, it can even offer some nutritional benefits […]

7 Signs You Have Low Blood Sugar and Don’t Know It

RET’s resident RD, Laura McDermott, spoke with Eat This, Not That! about the 7 signs of low blood sugar, read on below! *** Low blood sugar happens when blood glucose levels drop below 70 mg/dL and while anyone can experience the condition, it’s more common with people who have diabetes. When your blood sugar is low, chances are you […]

How physical therapy can help ease issues caused by weather changes

SporTherapy’s Taylor Maliska, PT, DPT, was interviewed by CW 33 on the effects of heat on joint pain, read on below! *** SporTherapy is a physical therapy clinic serving the DFW area for more than 30 years and provides real, lasting relief from musculoskeletal pain and a personalized treatment plan so you can proactively care […]

Exercises for Pelvic Floor Health

Common Causes of Pelvic Floor Pain Nearly one-fourth of people experience a pelvic floor disorder within their lifetime. The pelvic floor consists of the muscles and connective tissues that contain the pelvic organs including the bladder, rectum, and reproductive organs. These muscles run from the front of the hips to the base of the spine. […]

Rare medical diagnosis inspires New Jersey woman to become physical therapist

Strive Physical Therapy & Sports Rehabilitation’s Valerie Iovine, PT, DPT, was diagnosed with Ehlers Danlos Syndrome, a rare medical condition that impact connective tissue and causes patients to suffer dislocations. Valerie drew inspiration from the rare diagnosis to become a physical therapist to help others suffering from the disease. She was interviewed by Fox 29 […]