Physical Therapy Tips for Gardening

Spring is in the air! These nonstop April showers are about to give way to May flowers, and if you’re anything like us, that means you’ve got a few things to do to get your yard looking it’s best after a long winter.

Whether you’ve got a few planters on your porch or a veritable garden, maintaining a yard can feel like a full-time job. The upkeep that comes with having a yard is enough of a chore, but tweaking your back while pulling weeds? That really adds insult to injury.

If you’re preparing to spend this weekend tending to your yard, please pro-seed through our list of tips & tricks for maintaining your garden, your health, and your sanity. (Get it? We promise that’s the only bad pun we’ll try to sneak past you today.)