Lower back pain is one of the most common medical problems that people face every day; however, it is also very debilitating and can make tasks like going to work, being active, or even getting out of bed extremely painful or even impossible. Lower back pain can prevent even the most active people from doing simple activities like working out or walking. Most people do not know that physical therapy is one of the most helpful interventions for healing back pain.
Temporary injuries or permanent degenerative conditions can cause lower back pain, but physical therapy offers a solution in both cases. Staying active throughout recovery is essential to achieving pain-free movement, and physical therapy involves exercises and stretches that can improve your function without causing additional pain. By guiding you through tests and exercises, a physical therapist can often identify the exact cause of your lower back pain with as much accuracy as an MRI! Your PT will develop a specialized treatment plan to help you regain strength and stability.