The Best Workouts for Back Pain: Expert PT Tips You Can Use Today 

Back pain is one of the most common health complaints worldwide — and chances are, you’ll experience it at some point in your life. But here’s the good news: with the right exercises, you can reduce discomfort, strengthen your back’s natural support system, and even help prevent future injuries.  Recently, Dr. Alex Corbett, PT, DPT, […]

Confluent Health Strengthens Leadership to Advance Innovation and Culture in MSK Care 

Louisville, Ky. (Sept. 18, 2025)  — Confluent Health, a national leader in musculoskeletal (MSK) care, today announced it has named Scott Farnsworth, MIHS, LPN, PMP, as Chief Information Officer (CIO) and John Lacy as Chief People Officer (CPO). These additions strengthen Confluent Health’s executive team as the organization continues to transform MSK care delivery nationwide […]

Injury Insights: Joe Burrow’s Turf Toe Injury & What to Expect

Cincinnati quarterback Joe Burrow is expected to undergo surgery for his turf toe injury. He sustained the injury in the Bengals’ win over Jacksonville on Sunday. Below, our physical therapists share what this injury means, recovery options, and what his rehab might look like.  What happened?  Burrow sustained a hyperextension injury of his left big […]

Causes and Treatments of Hip Pain After Running 

Running is one of the most popular forms of exercise worldwide, but it’s also one of the most common sources of overuse injuries. Studies show that about 50% of runners experience a running-related injury each year, and at any given time approximately 25% are actively injured. Hip pain is among the most frequent complaints. The […]

Confluent Health Launches First-of-its-Kind Student Loan Repayment Program to Attract Next Generation of Physical, Occupational and Speech Therapy Professionals 

Louisville, Ky. (Sept. 9, 2025) — Confluent Health, a national leader in musculoskeletal (MSK) care, today announced the launch of a groundbreaking student loan repayment initiative designed to attract top physical therapy (PT), occupational therapy (OT) and speech-language pathology (SLP) talent and address the growing national workforce shortage.  The Loan Incentive for Therapists (LIFT) Program […]

Total Hip Replacement: What to Expect Before, During, and After Surgery

An x-ray still of a hip replacement

A total hip replacement, or total hip arthroplasty (THA), is a surgical procedure that removes damaged bone and cartilage from the hip joint and replaces them with artificial components. It’s a very successful orthopedic surgery for restoring function and reducing pain. In the United States, the number of total hip replacements is expected to increase […]

Fighting the Digital Posture Epidemic: A Conversation with Dr. Devin Trachman 

We’ve all seen it: the forward head tilt, rounded shoulders, and slouched upper back that come from hours spent on our devices. Digital posture dysfunction isn’t just a buzzword; it’s a rapidly growing problem impacting health, performance, and quality of life.  In the latest episode of The Far Side of Fitness podcast, host Dr. Darian […]

Understanding Bursitis: Why “Bursa Pain” is Rarely What It Seems 

Bursitis is a term commonly used to describe joint pain and inflammation, especially in active adults and older populations. While the word gets thrown around a lot in both clinics and online, recent studies suggest that true bursitis is less common than you might think. According to estimates from the American Academy of Orthopaedic Surgeons, […]