Helpful Exercises to Strengthen Your Joints & Prevent Injury
Why Is It Important To Strengthen Your Joints? When you think of a joint, making it stronger probably does not come to mind right away. Strength is something we typically associate with muscles, not joints. However, joints do get stronger when we exercise and there are ways to keep your joints strong and to prevent […]
Shoulder Pain and Common Shoulder Problems
Shoulder Pain and Common Shoulder Problems Common Causes of Shoulder Pain The shoulder is one of the most mobile joints in the human body. Our shoulders allow us to complete so many tasks – pitching a softball, swinging a golf club, and reaching to put objects in high cabinets. This great range of use and […]
What is Blood Flow Restriction Training?
What is Blood Flow Restriction Training? What is Blood Flow Restriction Training? Blood flow restriction involves the occlusion of circulation in a specific part of the body. This may or may not be harmful and occurs from something blocking an artery or vein. BFRT training was developed in the 1960s and aims to intentionally restrict […]
Confluent Health Welcomes MOTION PT Group to Expanding Network of Private Physical Therapy Practices
Confluent Health Welcomes MOTION PT Group to Expanding Network of Private Physical Therapy Practices The partnership bolsters Louisville-based family of physical and occupational therapy companies’ footprint with 59 clinics in 4 additional states Louisville, KY – Confluent Health is proud to announce its newest partnership with MOTION PT Group (MOTION), a physical therapy, occupational therapy […]
8 Signs That You Should Call a Doctor for Your Back Pain
8 Signs That You Should Call a Doctor for Your Back Pain If you are like the majority of people, you have experienced back pain in your life. Nearly 80 percent of Americans experience a moderate to severe case of back pain in their lifetime. Although some forms of back pain will resolve […]
Movers & Shakers – Episode 11
Movers & Shakers – Episode 10
Movers & Shakers – Episode 9
TMJ Relief: How & When to Seek Treatment
What is TMJ? Likely, you’ve at least heard of the TMJ. Everyone has two of these joints and when they become painful and stiff it can be debilitating. The temporomandibular joint (TMJ) is the jaw joint that connects the temple (skull) to the mandible (lower row of teeth). It allows the two rows of teeth […]
Confluent Health Gains Official Canopy Certification
Confluent Health is proud to announce our certification as the first healthcare provider and largest employer to hold a Canopy Kentucky Certification. The Canopy Certification will make Confluent Health the fourth official company to formally commit to expanding its Good Business fundamentals to greater sophistication by measuring impact, setting goals, and continuously improving over time. […]