From Bedside to Boardroom: Kristi Henderson on Building Healthcare’s Future
Our CEO, Kristi Henderson, was recently featured on the Inspiring Women with Laurie McGraw podcast in an episode titled “From Bedside to Boardroom: Kristi Henderson on Building Healthcare’s Future.” In the conversation, Kristi reflects on a career spent leading transformation across academic medical centers, Fortune 5 companies, big tech, and national health systems, and why real change always comes back […]
The Science of Sleep: A Physical Therapist’s Guide to the Best Sleeping Positions
We spend roughly 2,500 hours a year asleep. While we often focus on the quantity of sleep, physical therapists focus on the mechanics. Research published in The Journal of Physical Therapy Science suggests that poor sleep posture is a leading contributor to “waking spinal symptoms”—the stiffness and aches you feel the moment you move in the morning. The goal of any sleep position is Neutral Spinal […]