Dr. Alex Corbett Featured in GQ: Why the Belt Squat Is a Smart Tool for Glute Strength
In the recent GQ article Heated Rivalry’s Hudson Williams Uses This Overlooked Piece of Gym Equipment to Shape His Butt, actor Hudson Williams credited the belt squat machine, often known by the brand Pit Shark, for building his glutes. Featured in the piece was our very own Dr. Alex Corbett, PT, DPT, of BreakThrough Physical Therapy, who explained why this “old-school” exercise […]
Was Her Knee Ready? A Physical Therapist Breaks Down Lindsey Vonn’s Torn ACL and Crash
Last week, Lindsey Vonn shared this news on Instagram: “Well… I completely tore my ACL last Friday.” She also noted a bone bruise and meniscal damage, and her intention to still compete after consulting with her medical team. For context, Vonn is one of the most decorated alpine athletes ever, with Olympic medals, multiple World Cup titles. She’s also no stranger to injury—multiple knee surgeries, fractures, and long […]
Why Acting Early on Aches is Your Best Financial Move
When you first notice a stiff knee when getting out of your favorite chair or a nagging ache in your shoulder after working out, it’s only natural to think, “I’ll just wait and see if it goes away”. However, for those of us who value our independence and want to stay active, waiting can be the most expensive choice […]