4 Exercises for Lower Back Pain
Back pain is one of the most common health issues in the United States. At any given point, 26% of adults in the U.S. have back pain. Back pain can range from an acute injury to a chronic issue that doesn’t seem to go away. What is the Best Exercise for Back Pain? Here’s the […]
Why PT-First Matters: Preventing Surgeries and Saving Billions
When it comes to musculoskeletal (MSK) health, too often patients are steered toward costly surgeries or prescription medications before they’ve had the chance to try more conservative, effective solutions. That’s where physical therapy comes in, and why adopting a PT-first approach is a smarter, more sustainable pathway for patients and the healthcare system alike. Research […]