The temporomandibular joints (TMJ) connect your jaw to your skull and help guide jaw movements. Issues with the TMJ are known as temporomandibular joint disorder or dysfunction (TMD). Jaw pain and discomfort can make daily activities like eating and talking difficult. But relief is possible with the right therapy. We use a combination of exercises, manual techniques, and gentle stretching to ease pain in your jaw, face, neck, and head. Together, we’ll work to reduce tension, restore movement, and get you back to feeling like yourself.