Pre-Rehabilitation

Preparing for surgery is just as important as the recovery itself. Pre-Rehabilitation helps you strengthen your body and mind before surgery, so you can heal faster afterward. We’ll create a plan tailored to your specific procedure and needs, helping you build strength, improve mobility, and reduce post-operative pain. Together, we’ll set the stage for a successful recovery and a quicker return to your daily activities.

Frequently Asked Questions

What should I bring to a pre-rehabilitation session?
We recommend bringing a swimsuit, towel, water bottle, and a change of clothes. 
Aquatic sessions typically last between 30-60 minutes. 

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