Fall Prevention

We Help You Get Back Up.

Falls are the number one cause of injury in those over 65, so developing prevention techniques is critical to avoiding this injury. Our comprehensive physical therapy approach helps patients identify their risk factors and provides a range of stretches and exercises to improve their balance, muscle strength, and endurance, ensuring their safety and well-being.

Frequently Asked Questions

What exercises can improve balance and prevent falls? 
Both static and dynamic exercises can improve balance and prevent future falls. Your people will be able to scale your exercises so that they are challenging but still safe. 
Your PT may perform strength testing, gait speed analysis, and specific balance tests to assess your fall risk. 
Yes, things such as poor lighting, rugs, and lack of handrails can increase the risk of falls. Your PT will discuss your home environment and ways to reduce possible areas of concern.