Prenatal and Postpartum

Our therapists, with their specialized training, are equipped to treat patients during the prenatal and postpartum periods. With the guidance of our expert therapists, you’ll gain the confidence to support your body during pregnancy, prepare for delivery, and set yourself up for success postpartum. This may include prescribing modifications to help keep you active during pregnancy, breathing techniques, stretches, and more. 

Frequently Asked Questions

Normal exercises such as resistance training, cardio, and stretching are all safe to perform during your pregnancy when scaled correctly. 
Yes, physical therapy can address and work on your core if you notice abdominal separation. 
Your physical therapist will help you work on strengthening muscles around your back and pelvis, and can provide modalities for pain relief. 

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