Kinesio Taping

Our therapists are well versed in this taping technique, which is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion.

Frequently Asked Questions

What is Kinesio Taping and how does it work?

Kinesio Taping is a therapeutic technique that involves applying a specialized elastic tape to the skin. It’s designed to provide support, increase proprioception and reduce pain.

How long can I wear Kinesio Tape?

You can typically wear Kinesio Tape for several days but should remove the tape if you begin experiencing skin irritation.

Can I apply Kinesio Tape myself?

While it is possible to apply Kinesio Tape yourself for simple placements, it is recommended to have it applied by a professional the first few times to ensure proper technique and maximize its benefits.

Kinesio Taping

Frequently Asked Questions

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